This week on Talk About It:

On this week’s episode of Talk About It: The Mental Health Podcast, Asia and Mario give tips on how to turn hope into action by executing SMART Goals. Never give up hope but hope without a plan is like running a marathon on a treadmill.

4:10 – Give It Up
8:51 – Hope Does Not Equal Action
11:20- Pursuit of Happyness/Jaden Smith
12:28 – S.M.A.R.T.
14:06 – Measurable
15:10 – Achievable
18:40 – Are You Afraid To Set Goals For Yourself
22:15 – Failure is Feedback
24:50 – Falling Short Doesn’t Freeze Me
28:15 – How Far Would You Drive Without Street Signs

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