There are said to be over 800 sports played around the world which means everyone has their fair share to choose from. If you’re a sports lover especially, this should be music to your ears as it means there is a number for you to explore throughout your lifetime. Sports is something that some have taken up as a hobby while others have managed to create a career out of their interest. In addition to this, it’s a great form of exercise whether you just want to keep fit or are trying to get your body back into shape. Whatever the case, here are a few sports that you should try at least once.

Sports like Rugby are growing in popularity every year.


The game of hockey has been traced back many centuries, and evidence suggests that it was played by the Romans, Greeks, and Aztecs. Fast-forward to present day and the franchise value of all national hockey teams alone is said to be valued at 380 million U.S. dollars. This goes to show how popular the sport is and how entertaining people globally find it. You should consider playing if you never have before. The main objective of the game is to score more goals than the opposition by getting the puck into the opponent’s goal net and to play a casual game, you can have less than 11 players.


The game of golf is one that is well-known with veterans of the game like Tiger Woods, Henrick Stenson, and Jordan Spieth making the sport a lot more popular. If you enjoy making calculated moves and strategizing, then this is a game to consider.

The objective of golf is to get the ball into the hole with as few shots as possible. One of the ways of improving your performance when playing is to get the best golf irons. It will take a little practice to perfect, but the more you play, the better you’re likely to get.


If you want an alternative to American football, then Rugby is another great sport to try. This is more of a European sport and is played with an oval ball that can be kicked, carried, or passed from hand to hand. In order to score, you’ve got to ground the opponent’s ball behind their goal line or kick it between the two posts and over the crossbar of your opponent ’s goal.


The NBA is one of the largest and most lucrative associations with every team being worth at least $1 billion. This could be because of a global love for the game as well as the skill required to play. If you’ve never played before, you should consider giving it your best shot.

As you likely gathered if you’ve ever watched a basketball game before, the goal of the game is to make a goal and score points. There are many positions you can play such as the shooting guard, point guard, center, power forward and many others.

Water Polo

For anyone who enjoys getting wet, water polo may be the perfect sport for you. In order to play, however, you need to know how to swim as it’s a seven-a-side game that is typically played by swimmers in a pool. The goal of the game is to get a ball like a football into your opponent’s net. What makes it interesting and even fun is that it’s played in the water.

Mountain Biking

If you enjoy riding bikes and have the stamina to go the distance, then why not think about mountain biking? This takes a little bit more energy as you’ll be riding up rougher terrain than you would if you were cycling around your neighborhood. Some towns are good for mountain biking like Moab Utah with its red-rock landscapes or East Burke Vermont because of its well-designed multi-use trails.


Another sport you can add to the list of ones you should play at least once in your lifetime is skiing. This is a sport that requires you to be on your feet and will take practice to get good at. Skiing is all about controlling speed and proper turning is the most important skill to learn for beginners. This is because aside from turning you in the direction you want to go, turning helps you control your speed too.

If you do decide to take up this sport, try and learn basic turning techniques. For instance, if you wanted to turn to your left then you’d need to drop your right shoulder slightly towards the tip of your right ski. You’d then increase the pressure of your right ski boot on your right ski. Nevertheless, once you’ve been able to master turning, you should be able to graduate to pro status.


Sometimes, sports can have a calming effect and be somewhat therapeutic. Kayaking may be one of the sports that fit this description. Not only is it perfect for people who love water, but it’s also ideal for nature lovers as you can capture all kinds of views from the water.

In order to kayak, you need to find a part of the water that is both shallow, and the water is calm to place the kayak. Once you’ve done this, you sit in the kayak and place the right side of your paddle blade in the water, rotate your torso, and pull the blade through the water alongside your boat. It’s going to require upper body strength and give you a good workout while you’re at it.

Rock Climbing

Some sports are more challenging than others and rock climbing can definitely be on the challenging side. If you want to push yourself to your limits, then think about trying this sport. One tip for rock climbing is to hang from straight arms and try to drive yourself upwards by high-stepping your feet and using only leg muscles to stand. Also, don’t make the mistake most beginners do of wearing loose fitting comfortable shoes. Instead, get a high-end pair of shoes that are snug enough for you to climb with.


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