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Tag: Talk About It: Mental Health in Sports

Season 1 Finale: Mental Health Awareness Month

Happy Mental Health Awareness Month! Do you prioritize your mental health? Awesome! We do too! Tune in and discuss w/ loved ones!

Boundaries In Professional Relationships

Russell Wilson's pay day came with boundary setting. In episode 17, Mario and Asia provide 3 ways to establish boundaries in the workplace.

Black Mental Health Pt.2: Therapy for Beginners

In episode 16, Mario and Asia talk D Wade's retirement and entry to therapy plus the top 5 things to expect in your 1st therapy session.

Say Less? Say More! Youth Mental Health Awareness

The statistics in this episode might surprise you. The youth need our help. Besides telling the youth to decrease their use with technology.

Stuck in Stigma: Discussing Black Mental Health

Let’s talk about what it takes for the black community to have effective discussions and growth around mental health and the stigmas associa

Fine Line

Asia and Mario take on the saga of NFL WR Josh Gordon, his Substance use and mental health. Chicken or the egg? Which comes first?

Supposed To Be

Asia and Mario are back to discuss acceptance and the role it plays in maintaining a stable mind as an athlete and in general.

#1 – Background Check

Introduction to Mario & Asia’s background into how sports and mental health became a priority, Everson Griffin, and Accountability